Yay It's Friday again!!!
I am getting ready for a realllly long weekend, woohoo!!!
so far this week has been great. Other than headaches constantly, I feel pretty good.
We had great workouts this week, and even at the rec center, I did a little more than usual. Just kicked up the resistance and added a couple more minutes and reps to each thing I did.
I can use heavier weights without hurting myself, and do more reps, I think my body is starting to respond to the routine.
I have lost another pound or so, making a total since I've started this new diet and routine to four pounds.
I didn't lose any last week, so in three weeks, four pounds is ok. I have lost an inch on my waist, meaning the flab is going somewhere, right?
I had a few fourth graders tell my youngest, her mom was so pretty.. that makes a mama feel gooood!
Eventually all this is going to pay off. Isn't it?
I need ideas for core exercises. That is where most of my jiggly parts are...but having a bad back, it is hard to do some of the things I see out there..any suggestions?? I use my ball, I do crunches. I do the superman thingy while laying on the floor..(that is hard to do while laughing btw).. I do the bicycle. I use the machines at the gym, but I need more ideas.. :)