I just wanted to share that..
After days of trying to figure out how to sync my ipod to nike (it has a cool tracker device thingy) I figured it out last night! woohoo
I have officially worked out at least once every day for the last two weeks. I may have skipped one day.
I have alternated cardio and weights and most days, worked out twice.
I am thinking I may be overdoing it, but as big of a wimp as I am.. I may just be getting to "normal" workout mode.
I can do an hour of cardio at a time and be fine. I can lift 20 pound dumbbells easily with at least 20 reps. I can lift 100 pounds on the thigh machines and 70 on the lifty things.
If only I can find a way to write and walk at the same time without falling of the treadmill or making an ass out of myself, I'd be set!
I have to say I am proud of myself. I can definately feel a habit forming and I love it!
Now if only I can stop eating crap.
I have fallen off the wagon (or is it on?) and eat carbs. Much less than before, but still...carbs
I will be better next week for sure.